Green tea is jam-packed full of bioactive plant compounds which deliver a vast array of body-loving nutrients in just one cup. It also contains powerful antioxidants & has been associated with weight loss & fat loss. In addition to this, it may improve brain function & may help prevent cardiovascular disease. Leaves you feeling fresh for the whole day & full of energy, great if intermittent fasting. Green tea is often described as earthier & more vegetal in flavour than regular black tea. Some people say green tea is more bitter than black tea, but if brewed correctly it should taste slightly sweet.