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Green Tea
Green tea is full of bioactive plant compounds which deliver a vast array of body-loving nutrients in just one cup.
It also contains powerful antioxidants and has been associated with fat loss, improving brain function and may help prevent cardiovascular disease.
Leaves you feeling fresh for the whole day and full of energy, great if intermittent fasting.
Some people say green tea is more bitter than black tea, but if brewed correctly it should taste slightly sweet.
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